Wild and Precious
Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean- the one who has flung herself out of the grass,the
All In
When scrolling through our latest images from a photo shoot I saw this photo of myself and it stopped me in my tracks. I thought to myself “Hey, I think
Letting Go
“Our journey is one of movement and continual change. Each threshold different, each letting go with its own character-every set of experiences bearing their own teachings. If transformation were as
1 Year Ago Today
I’ve been in hiding, so it’s only appropriate that this interview with Voyage ATL come out now (thanks Universe). Yes, I have been full with the studio move, retreats and
Comparison
“Mandy shows us how much the power of laughter and love can transform! Her classes are always fun and meaningful.” When I read a testimonial about my teaching my heart
Choices
“I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.” – Steve Maraboli Today is one year
Not Quite a Sutra: Back That Asana Up
One day a couple months ago I sat down in a recording studio with two amazing women, Rachelle Knowles and Jessica Murphy to chat about yoga, life and inspiration. Over
Keep Out
I don’t recall much happiness in my childhood and I don’t recall much sadness either. I recall some fun times with friends, but my home life not so much. I
I Am Woman and I am Imperfect
For months I knew I had a photo shoot scheduled with Robert Sturman ~ Artist/Photografía and as a single mother, small business owner, yoga teacher life was full. The months
Bedtime Stories
This weekend my ex-husband is getting married. Damn him. I tell myself “That’s mine!”. Not my ex-husband, but the life he has. Commitment. Family. Marriage. Those things I am really