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Aparigraha

A few years ago while leading retreat in Tulum, Mexico I woke up with the sunrise and to the calming sounds of the sea. One morning before teaching our group
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Wild and Precious

Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean- the one who has flung herself out of the grass,the
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All In

When scrolling through our latest images from a photo shoot I saw this photo of myself and it stopped me in my tracks. I thought to myself “Hey, I think
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Letting Go

“Our journey is one of movement and continual change. Each threshold different, each letting go with its own character-every set of experiences bearing their own teachings. If transformation were as
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Running Towards Your Dreams

Take a moment with me here. Close your eyes, take a deep breath and ask yourself the following question. Are you running towards what you want in life? This can
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Magic

“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic
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1 Year Ago Today

I’ve been in hiding, so it’s only appropriate that this interview with Voyage ATL come out now (thanks Universe). Yes, I have been full with the studio move, retreats and
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Dream Catcher

Don’t mind me, I’m just over here catching my dreams. In June I found myself surrounded by dream catchers. While leading our Women’s Soul Vacation in Todos Santos we learned
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Soulga

As I started to write this post I was sitting in my ocean front room in Tulum, Mexico. I was alone in my room after a day of planning, beach
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Retreat Rumination

Last night I dreamt I was back in Big Sur. Arriving in San Francisco on an unusually warm August day I was feeling unsettled, nervous yet excited. I had knots
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