All In
When scrolling through our latest images from a photo shoot I saw this photo of myself and it stopped me in my tracks. I thought to myself “Hey, I think
Perfect in This Moment
As a woman living in such an image conscious media it’s not that easy to grow older. Just when we get a glimpse of acceptance, things change. In the blink
Choices
“I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.” – Steve Maraboli Today is one year
Simple Gratitude
Everyday I practice simple gratitude. This practice of presence helps ground me by looking at the most mundane moments of my life and consciously practicing gratitude in that moment. For
Warrior
It takes a true warrior to dance atop ignorance with grace. Today and every day I urge you to unroll your mat and do your practice. I encourage you to
Keep Out
I don’t recall much happiness in my childhood and I don’t recall much sadness either. I recall some fun times with friends, but my home life not so much. I
Bedtime Stories
This weekend my ex-husband is getting married. Damn him. I tell myself “That’s mine!”. Not my ex-husband, but the life he has. Commitment. Family. Marriage. Those things I am really
Life Moves On
For the past few years have been living in a state of struggle. A few years ago when I began to experience these difficulties I assumed these specific challenging events
Jumping Hurdles
Lately I have been quite uncomfortable. By lately I mean the past few years. A few years ago I went through an awfully beautiful divorce (Yes, awfully beautiful. You can
Yoga and the F-Word
Disclaimer; I know what all you yogis are thinking out there, that with a post titled Yoga and the F-Word this has to be a blog post about Bryan Kest.