Letting Go
“Our journey is one of movement and continual change. Each threshold different, each letting go with its own character-every set of experiences bearing their own teachings. If transformation were as
Running Towards Your Dreams
Take a moment with me here. Close your eyes, take a deep breath and ask yourself the following question. Are you running towards what you want in life? This can
Magic
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic
Soulga
As I started to write this post I was sitting in my ocean front room in Tulum, Mexico. I was alone in my room after a day of planning, beach
Not Quite a Sutra: Back That Asana Up
One day a couple months ago I sat down in a recording studio with two amazing women, Rachelle Knowles and Jessica Murphy to chat about yoga, life and inspiration. Over