Wild and Precious
Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean- the one who has flung herself out of the grass,the
Going Within
As the world turns and the seasons change nature is showing us how to let go. Autumn leaves start to turn colors, preparing for the cyclical process of shedding that
All In
When scrolling through our latest images from a photo shoot I saw this photo of myself and it stopped me in my tracks. I thought to myself “Hey, I think
Letting Go
“Our journey is one of movement and continual change. Each threshold different, each letting go with its own character-every set of experiences bearing their own teachings. If transformation were as
Magic
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic
Comparison
“Mandy shows us how much the power of laughter and love can transform! Her classes are always fun and meaningful.” When I read a testimonial about my teaching my heart
Dream Catcher
Don’t mind me, I’m just over here catching my dreams. In June I found myself surrounded by dream catchers. While leading our Women’s Soul Vacation in Todos Santos we learned
Warrior
It takes a true warrior to dance atop ignorance with grace. Today and every day I urge you to unroll your mat and do your practice. I encourage you to
10 Ways to Live Life Fully
Face your fears. Always open your heart. Don’t be afraid of falling. Play. Listen deeply. Give whatever you do 100%. Breathe. Look people in the eye. Be ok with not
Not Quite a Sutra: Back That Asana Up
One day a couple months ago I sat down in a recording studio with two amazing women, Rachelle Knowles and Jessica Murphy to chat about yoga, life and inspiration. Over