Just Say Yes
Working on business stuff at my desk looking out at this cool, rainy Georgia afternoon makes me want to teleport back to the beautiful and wild Pacific coast of Mexico.
Ahimsa
Once upon a time, in a land not so far away, I was incredibly hard on myself and those around me. And while I am far from perfect I keep
Letting Go
“Our journey is one of movement and continual change. Each threshold different, each letting go with its own character-every set of experiences bearing their own teachings. If transformation were as
Running Towards Your Dreams
Take a moment with me here. Close your eyes, take a deep breath and ask yourself the following question. Are you running towards what you want in life? This can
1 Year Ago Today
I’ve been in hiding, so it’s only appropriate that this interview with Voyage ATL come out now (thanks Universe). Yes, I have been full with the studio move, retreats and
Meditation on Twin Hearts
Find a comfortable seat. Close and relax your eyes, breathing deeply. Take a moment to bring your hands to your heart and invoke Divine Blessings from the Supreme God, the
Made Up
When I was younger I was in a relationship for a while where I was shamed for looking nice, wearing make-up, jewelry or a flattering clothes for my body. I
Keep Out
I don’t recall much happiness in my childhood and I don’t recall much sadness either. I recall some fun times with friends, but my home life not so much. I
Bedtime Stories
This weekend my ex-husband is getting married. Damn him. I tell myself “That’s mine!”. Not my ex-husband, but the life he has. Commitment. Family. Marriage. Those things I am really
Life Moves On
For the past few years have been living in a state of struggle. A few years ago when I began to experience these difficulties I assumed these specific challenging events