Going Within
As the world turns and the seasons change nature is showing us how to let go. Autumn leaves start to turn colors, preparing for the cyclical process of shedding that
Running Towards Your Dreams
Take a moment with me here. Close your eyes, take a deep breath and ask yourself the following question. Are you running towards what you want in life? This can
Meditation on Twin Hearts
Find a comfortable seat. Close and relax your eyes, breathing deeply. Take a moment to bring your hands to your heart and invoke Divine Blessings from the Supreme God, the
You Get To Choose
How often do you stop and take a moment to witness the extraordinary beauty around you? How often do you dull yourself to not make others feel bad? How often
Life Moves On
For the past few years have been living in a state of struggle. A few years ago when I began to experience these difficulties I assumed these specific challenging events
Yoga and the F-Word
Disclaimer; I know what all you yogis are thinking out there, that with a post titled Yoga and the F-Word this has to be a blog post about Bryan Kest.