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You Get To Choose

How often do you stop and take a moment to witness the extraordinary beauty around you? How often do you dull yourself to not make others feel bad? How often
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Aho

This past weekend I co-lead a Women’s Weekend Retreat in the north Georgia mountains with my dear friend and sweet soul sister Shari L. Fox. Months of dreaming and planning
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Yoga and the F-Word

Disclaimer; I know what all you yogis are thinking out there, that with a post titled Yoga and the F-Word this has to be a blog post about Bryan Kest.
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