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Made Up

When I was younger I was in a relationship for a while where I was shamed for looking nice, wearing make-up, jewelry or a flattering clothes for my body. I
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Keep Out

I don’t recall much happiness in my childhood and I don’t recall much sadness either. I recall some fun times with friends, but my home life not so much. I
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Life Moves On

For the past few years have been living in a state of struggle. A few years ago when I began to experience these difficulties I assumed these specific challenging events
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Jumping Hurdles

Lately I have been quite uncomfortable. By lately I mean the past few years. A few years ago I went through an awfully beautiful divorce (Yes, awfully beautiful. You can
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Yoga and the F-Word

Disclaimer; I know what all you yogis are thinking out there, that with a post titled Yoga and the F-Word this has to be a blog post about Bryan Kest.
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