Balance
Ahhhh, balance. I recall years ago one of my very first yoga teachers stating (adamantly) in class how our ability to balance on our mat is symbolic of how balanced
Just Say Yes
Working on business stuff at my desk looking out at this cool, rainy Georgia afternoon makes me want to teleport back to the beautiful and wild Pacific coast of Mexico.
Going Within
As the world turns and the seasons change nature is showing us how to let go. Autumn leaves start to turn colors, preparing for the cyclical process of shedding that
All In
When scrolling through our latest images from a photo shoot I saw this photo of myself and it stopped me in my tracks. I thought to myself “Hey, I think
Running Towards Your Dreams
Take a moment with me here. Close your eyes, take a deep breath and ask yourself the following question. Are you running towards what you want in life? This can
Magic
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic
Perfect in This Moment
As a woman living in such an image conscious media it’s not that easy to grow older. Just when we get a glimpse of acceptance, things change. In the blink
Aho
This past weekend I co-lead a Women’s Weekend Retreat in the north Georgia mountains with my dear friend and sweet soul sister Shari L. Fox. Months of dreaming and planning
Keep Out
I don’t recall much happiness in my childhood and I don’t recall much sadness either. I recall some fun times with friends, but my home life not so much. I