• Just Say Yes

    Working on business stuff at my desk looking out at this cool, rainy Georgia afternoon makes me want to teleport back to the beautiful and wild Pacific coast of Mexico. Though my…

  • Ahimsa

    Once upon a time, in a land not so far away, I was incredibly hard on myself and those around me. And while I am far from perfect I keep choosing {over…

  • Going Within

    As the world turns and the seasons change nature is showing us how to let go. Autumn leaves start to turn colors, preparing for the cyclical process of shedding that which we…

  • All In

    When scrolling through our latest images from a photo shoot I saw this photo of myself and it stopped me in my tracks. I thought to myself “Hey, I think I know…

  • Letting Go

    “Our journey is one of movement and continual change. Each threshold different, each letting go with its own character-every set of experiences bearing their own teachings. If transformation were as simple as…

  • Running Towards Your Dreams

    Take a moment with me here. Close your eyes, take a deep breath and ask yourself the following question. Are you running towards what you want in life? This can be a…

  • Magic

    “And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never…

  • 1 Year Ago Today

    I’ve been in hiding, so it’s only appropriate that this interview with Voyage ATL come out now (thanks Universe). Yes, I have been full with the studio move, retreats and my already…

  • Perfect in This Moment

    As a woman living in such an image conscious media it’s not that easy to grow older. Just when we get a glimpse of acceptance, things change. In the blink of a…

  • My Name is Mandy and I Love Food

    Those of you who know me know I love food. When I say love I mean LOVE. I get excited about dinner, I mean really excited. In my younger years and as…