The Sacred Art of Letting Go

Fall Women's Weekend Retreat

WOMEN’S WEEKEND RETREAT:
THE SACRED ART OF LETTING GO

WITH MANDY ROBERTS + SHARI L FOX
September 28 – 30, 2018

Nestled in the foothills of the Blue Ridge Mountains, this personal discovery and yoga retreat is hosted by Soul Nourish’s Shari L Fox & FORM {yoga}’s Mandy Roberts–yoginis, friends and soulful women leaders. We’ve woven our favorite life-changing tools to transform your every day. Come elevate the sacred. Witness moments of magic. You’ll leave this weekend of transformation feeling refreshed, inspired, empowered and connected.

Join the waiting list


Be part of the transformative power of being live and in-person together.

Awaken your clarity and intuition, embody the warrior heart and commune with your own sacred wisdom. This transforming Women’s Weekend supports you shedding who you were and moving on your path. We’ll touch the spiritual journey and celebrate the Fall Equinox with a labyrinth ritual, sacred reflections and new Enneagram-based stillness and moving meditations. It’s a time of finding your place in the cycles of life, giving thanks and balance.


“PHENOMENAL WOMAN, THAT?S ME.”
-MAYA ANGELOU

Wake up to presencing meditations and guided soulwork explorations that are intuitive, deep and liberating. Playful, fun yoga and healing techniques will balance and brighten your body’s energy centers. You’ll laugh, learn, share and incorporate new ways of being into your life at home. Nestled in the foothills of the Blue Ridge Mountains in Dahlonega, Georgia, this personal discovery and yoga retreat is hosted by Soul Nourish’s Shari L Fox & Mandy Roberts–yoginis, friends and soulful women leaders.

Your all-inclusive retreat package:

Nightly accommodations, all delicious meals focused on healthy seasonal ingredients, all planned programming, all-levels yoga and Enneagram classes by Mandy & Shari, welcome gifts and use of the yoga props, jacuzzi, labyrinth and woodland trails.

FRIDAY
{Morning} Arrivals & Check-In

{Afternoon}  Lunch + Massage* + Welcome Ceremony & Intentions + All-Levels Yoga

{Evening}  Dinner + Soul Night &
Sacred Vibes Labyrinth Ritual

SATURDAY
{Morning}  Flow + Meditation + Breakfast + Workshop & Yoga

{Afternoon}   Lunch + Spa* + Nature Trails + Awakening Sessions + Free Time

{Evening}   Dinner + Unwind & Relax: Aromatherapy Bodywork (a.k.a. The Best Savasana Ever)

SUNDAY
{Morning}   Flow + Meditation + Breakfast + Our Amazing Closing Circle

{Afternoon}  Bon Voyage!

Our program begins Friday at 11am and concludes Sunday just before lunch. We recommend exploring the quaint town and local waterfalls with your soul sisters after our closing circle. You can also enjoy a massage or peaceful hike at the retreat center Sunday afternoon. Optional items are marked on the schedule with a (*) and you’ll be responsible for massage/spa appointments and additional wine/beer. Staff tips are always at your discretion based on your personal experience.


“AND YOU? WHEN WILL YOU BEGIN
THAT LONG JOURNEY INTO YOURSELF?”
-RUMI

Claim your seat in the circle!

A deposit of $250 reserves your space on retreat. Since we have a limited amount of space and accommodations and these women’s retreats always sell out, we recommend that you send your RSVP ASAP.

If your inner wisdom guided you here, chances are YOU are ready. Can you hear your heart saying: “YES!?”

If so, we’ll see you in the mountains.



Your Retreat Creators

Mandy Roberts

MANDY

MANDY ROBERTS

E-RYT & Senior Retreat Leader
Tree Hugger, Experience Creator, Yoga Teacher

As the owner and director of FORM {yoga}, a funky music-driven studio, my passion is to bring an expression of liveliness and authenticity to each of my students. Leaving dogma at the door, I encourage you to face your fears and to go deep into what moves you.

Mandy’s all-levels and beginner friendly classes are a sacred, sweet and sometimes sweaty celebration.

She loves to embody playfulness on the mat, gently exploring and encouraging poses to empower her students to keep learning and growing.

You’ll breathe deep. You’ll move to the beat of the music, you may cry, and you’ll likely laugh. You’ll make friends and build community. You will be empowered, you’ll have fun.

Learn more about Mandy Roberts

Shari L Fox

SHARI

SHARI L FOX

E-RYT & Senior Retreat Leader
Beach Lover, Happiness Coordinator, Enneagram Teacher

My best days happen when someone tells me, “That changed my life.” I’m a Certified Enneagram Teacher and founder of Soul Nourish, where we combine the essence of yoga with the power of self-discovery. I share practical tools to be clear, confident and present.

Shari’s work is the soul. Her presencing meditations and Enneagram workshops are personal, intuitive and liberating.

Focusing on what fuels us and what frees us, she fuses mind-body practices with an innovative understanding of personality theory and psyche development.

You’ll revel in ah-hah moments that shift what’s possible and discover deeper awareness and compassion. (Because if being hard on ourselves worked, it would have worked by now.)

Learn more about Shari L Fox

REAL WOMEN, RELAXED AND BEAUTIFUL
INSPIRED SPACES WITH HEARTS GROUNDED + OPEN

New Year's Women's Weekend Retreat

“You know something; deep in your bones, without knowing why or how, without particular reason, you just know. It may be joy that you know. It may be that you are meant to take a certain path. You just know…Trust it and act, or not, accordingly.”
– Alana Fairchild, Rumi Oracle
“Confusion is a totally natural human state. It is actually holy ground. So taste it. Embrace it. But do not try to change it, interpret it, or get rid of it. As soon as you remember that you are not your confusion, its true diamond nature will emerge from the coal. Your imagination will be be released so you can give it expression. Go where no one else has gone before.”
– Rosy Aronson, The Wisdom Keepers