Videos

Gather Yoga
Daily Dose of Core with Mandy Roberts from GatherYoga Videos on Vimeo.

Practice at home or on the go

Gather: A Yoga Collective

GatherYoga.com

Check out Mandy online on Gather: A Yoga Collective for a variety of yoga content to suit your needs. These bundles of videos were created with YOU in mind to practice at home or on the go. Each module of classes is short and sweet allowing you to build your practice your way. You can stick to a single module or build a whole series of modules to create a class your way. Check out the links below or learn more about Mandy here.


FREE VIDEO: A BEGINNER’S GUIDE TO CROW WITH MANDY ROBERTS

1 Video / 6 min 50 sec / Levels: All Levels

A Beginner's Guide to Crow

Crow or Bakasana is a challenging and fun little pose. In this short and sweet (and free) video Mandy breaks down the basic fundamentals of learning how to fly on your mat. Many times in class we don’t have the time or personal guidance to learn how to get into some of these more challenging postures, so why not try it from the comfort of your own home? Get ready to fly the nest y’all!



BEGINNER’S YOGA BUNDLE WITH MANDY ROBERTS

4 Videos / 2 hr 14 min 32 sec / Levels: All Levels

Strengthen &
Stretch

Strengthen & Stretch

Floor &
Flexibility

Floor & Flexibility

Stretch it Out
& Meditation

Stretch it Out & Meditation

Ground Down
& Savasana

Ground Down & Savasana


DAILY DOSE OF CORE WITH MANDY ROBERTS

5 Videos / 45 min 44 sec / Levels: All Levels

Core
Plank

Core Plank Module

Core
Seated

Core Seated Module

Core
Side Plank

Core Side Plank Module

Core
Belly Down

Core Belly Down Module

Dynamic
Core

Dynamic Core Module


UPPER BODY BLISS WITH MANDY ROBERTS

4 Videos / 1 hr 10 min 1 sec / Levels: All Levels

Strengthening

strengthening

Stretching

Stretching

Twists

Twists

Advanced

Advanced Yoga