Practice at home or on the go
Gather: A Yoga Collective
Check out Mandy online on Gather: A Yoga Collective for a variety of yoga content to suit your needs. These bundles of videos were created with YOU in mind to practice at home or on the go. Each module of classes is short and sweet allowing you to build your practice your way. You can stick to a single module or build a whole series of modules to create a class your way. Check out the links below or learn more about Mandy here.
FREE VIDEO: A BEGINNER’S GUIDE TO CROW WITH MANDY ROBERTS
1 Video / 6 min 50 sec / Levels: All Levels
Crow or Bakasana is a challenging and fun little pose. In this short and sweet (and free) video Mandy breaks down the basic fundamentals of learning how to fly on your mat. Many times in class we don’t have the time or personal guidance to learn how to get into some of these more challenging postures, so why not try it from the comfort of your own home? Get ready to fly the nest y’all!
BEGINNER’S YOGA BUNDLE WITH MANDY ROBERTS
4 Videos / 2 hr 14 min 32 sec / Levels: All Levels
DAILY DOSE OF CORE WITH MANDY ROBERTS
5 Videos / 45 min 44 sec / Levels: All Levels
UPPER BODY BLISS WITH MANDY ROBERTS
4 Videos / 1 hr 10 min 1 sec / Levels: All Levels